Could biblically-rooted ‘mindful formation’ be the answer to our spiritual and mental health crisis?
‘Shaun’s wisdom surrounding the cultivation of a mindful awareness of both God and self is clear as he guides the reader, enabling “moments of meeting” with the Lord.’
Rev Dr Kate Middleton, Director of Mind and Soul Foundation
We are formed by what we pay attention to. But in our multimedia age, with smart phones, social media and 24-hour news cycles, our capacity for attention is in crisis. Unable to attune ourselves to… Read More »